Low sodium diet recipe
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Low sodium diet recipe

 

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Low sodium diet recipe

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  .6 oz 2 oz grains - these each count as 1 ounce-equivalent (1 serving) of grains: half cup cooked rice, pasta, or cooked cereal; 1 ounce dry pasta or rice; 1 slice bread; 1 small muffin (1 oz); 1 cup ready-to-eat cereal flakes.

  Balanced diet healthy.Too much fruit - not only is this diet plan monotonous, but also it results in an inadequate intake of protein and fat, as well as iron, zinc, vitamin b-12, calcium and essential fatty acids.

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